As part of the Let’s Move Challenge, one man named Jay Lavery got a little creative. He placed a camera in his barn and got some fun footage of him dancing around his goats.
It’s pretty fun to watch and clearly people love it. The video has been viewed ten million times and shared over 90,000 times.
Just watching him makes me want to get up and dance.
Lavery posted the following on his Facebook post:
It’s that time of the year for the Lets Move Challenge. Dancing is how I stay warm in the barn and I never know when I’m going to break out into a dance. But what most people don’t know is that 15 years ago I had a traumatic back injury that caused me to have several back surgeries including a discectomy and a spinal fusion and never ending back pain. Dancing along with yoga and meditation are my only alternatives to pain medication. So I hope this can inspire anyone to move in spite of pain and I hope this puts a smile on your face for the New Year.
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